Welcome to my website…

New Wednesday Zoom Chair Yoga.

As of 30th June 2021, I will be offering this and it can be either free or donation based. The sessions will be at 11am for 45 minutes. Please see my Zoom Yoga page.

May News

Pop up outdoor Yoga on request in Carlisle (weather depending) …

Contact me to book.

There will be an update with the new ‘in person’ and Zoom timetable from 17th May 2021. 

It is likely that all pre-lockdown classes will return at Bannatynes in Carlisle, Scotby Village Hall and Dalston Recreation Centre. The Richard Greenhowe Centre classes in Gretna to be confirmed. 

Please note that an updated 2021 Health Questionnaire will be required prior to attending these classes. 

There will be no Zoom or in person classes during the month of August 2021.

All classes will resume in early September 2021. 

The Rydal Hall Retreat 7 – 9 August 2021 is now FULLY BOOKED. 

New Health Questionnaire

As of this month I have created a new Health Questionnaire for all students to complete.

This is a new document, to be completed by yoga class participants for in-person and online teaching. I can assure you that all information given will be treated in the strictest confidence and stored in accordance with General Data Protection legislation.

Thank you,

(February, 2021)


Partner Yoga on Zoom February 14th from 7.30-830pm

All Age Yoga for Half Term on Zoom February 17th from 10.00-10.30am

I am still teaching three Hatha Yoga classes a week on Zoom:

  • Tuesdays 7.30 – 8.30pm
  • Wednesdays 2.00-3.00pm
  • Fridays 11.00am – 12.00pm

1st and 3rd Sundays of the month is Maranatha Yoga from 3.30-4.30pm

All classes for free or donation based…

(December, 2020)

I teach on Zoom 3 days a week, but since ‘Track and trace’ has contacted me, there will be NO further public classes in 2020 due to self isolation.

Contact me for:

  • Details of my class timetable and Zoom codes/passwords.
  • A Health Questionnaire which must be submitted before your first class.
  • If you would like to join the Lime Green Yogi “What’s App group” for teaching updates and 5 minute videos to keep your home practice fresh!

If you would like to join the Lime Green Yogi “What’s App group” for teaching updates, you are welcome.

Also receive my short videos to keep your home practice fresh!

This website is designed and created by Jon Duke (JAD) who is based in County Durham. If you are looking to setup a similar site, please contact him at durham_jon@outlook.com to discuss the posibility.

Hatha Yoga and Spiritual Care by Pauline Steenbergen.