I am a Yoga Scotland teacher, British Wheel of Yoga Associate Teacher, Embodied Spirituality pioneer, Total Barre teacher and an Associate member of The Iona Community www.iona.org.uk.

At Eden Valley Hospice and Jigsaw, Cumbria’s Children’s Hospice, I was chaplain in the Family Support Team and led the volunteer chaplaincy team for 5 years. My role was to provide Spiritual Care to patients, families, staff and volunteers of all faiths and none. This is where my interest in holistic care and complimentary therapies began.

After a knee injury from 10k training, I saw a physiotherapist in 2007. On her recommendation, I went to Hatha Yoga classes and very quickly it became my main form of exercise. For me, Yoga is a health and wellbeing tool box. I believe it has so much to offer people of all ages, abilities, beliefs, backgrounds and experiences. 

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