2025 Timetable
by Pauline Steenbergen
Sundays
Chair Yoga 2pm (40 minute classes) accessible all adults.
The Sands Centre, Carlisle CA1 1JQ
Book direct on the BETTER app or website
Mondays
Yoga for all adults 12pm and 5.50pm (40 minute classes)
The Sands Centre, Carlisle CA1 1JQ
Book direct on the BETTER app or website
Lime Green Yogi at Home on Zoom 8-9pm Contact me to book in and for codes.
Tuesdays
Seniors age 65+ Stretch, Relax and Connect chair yoga class 11am Longtown Medical Centre Moor Road, Longtown, CA6 5XA (60 minutes) Free. Funded by Active Cumbria.
Phone the Centre to book in 01228 791328
Yoga for all adults 1.30 – 2.30pm and 7.15 – 8.15pm
Dalston Recreation Centre CA5 7QD
Wednesdays
Chair Yoga for seniors 60+ in studio 2 at 11am (40 minutes)
The Sands Centre, CA1 1JQ.
Book direct on the BETTER app or website.
Yoga for All Abilities including Chair Yoga options
Scotby Village Hall, CA4 8BW from 1.30 – 2.30pm.
Contact me to book in.
