Public Yoga Classes
by Pauline Steenbergen

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Monday.
11am – 12.00 ‘Chair yoga’ for 60+ age group.
The Sands Centre, Crlisle.
(All abilities, book directly on the BETTER app or website.)
1.45 – 2.45pm Richard Greenhowe Centre, Gretna.

6.0pm – 7.00pm Sands Centre, Carlisle.
(All abilities, book directly on the BETTER app or website.)

Tuesday.
1.30 – 2.30pm Dalston Recreation Centre.

7.30-8.30pm Zoom Class
(All abilities).

Wednesday.
1.30 – 2.30pm Scotby Village Hall.

7.30 – 8.30pm Dalston Recreation Centre.
(All abilities).

Friday.
12.15 – 12.55pm The Sands Centre
(All abilities).