2025 Timetable
by Pauline Steenbergen

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Sundays
Chair Yoga for all adults 2pm (40 minutes)The Sands Centre, Carlisle, CA1 1JQ

Mondays
Yoga for all adults 5.50pm (40 minute classes) 
The Sands Centre, Carlisle CA1 1JQ
Book direct on the BETTER app or website 

Lime Green Yogi at Home on Zoom 7.30 – 8.30pm  Contact me to book in and for codes.

Wednesdays
(From 1st September) 
Relaxing Yoga, 8-9pm at The Sands Centre, Carlisle, Book direct on the BETTER app or website.

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