Barre is a contemporary fitness class which brings together ballet warm up stretches, yoga  posture sequences and pilates exercises. It can be practised beside a wooden barre (upright horizontal pole) or beside a chair or free standing and/or on your exercise mat. 

Pauline completed the YMCAFit, London, Total Barre Instructor Foundation Course (Merrithew), in 2024.

You will find her teaching Barre Fit classes at the Sands Centre in Carlisle  (GLL BETTER) Contact Pauline to find out when her next class will be. 

Would you like a Barre taster session online or onsite?

Or would you be interested in setting up a regular Barre class in your charity space, school, workplace, community centre or village hall near where you live?

Would you like a Barre class for a Hen Do or Birthday party? 

As long as you are in Carlisle, Southwest Scotland or North Cumbria then Pauline would be happy to hear from you. 

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